2025 - Indoor
100 Meter Dash
800 Meter Run
2024 - CC
5000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Outdoor
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2020 - Indoor
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
60 Meter Hurdles
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2019 - Indoor
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
60 Meter Hurdles
2019 - Road
5000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2017 - Road
2 Mile Run
5000 Meter Run
2016 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2016 - Road
5000 Meter Run
2015 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2015 - Road
2.x Mile Run (CC Short Course)
2014 - CC
2 Mile Run
4000 Meter Run
2014 - Road
2 Mile Run
Latest Videos All Videos
Latest Photos All Photos
College Progression Tracker
High School
Indoor | |
60 Meter Dash | 9.09 |
60 Meter Hurdles | 10.82 |
200 Meter Dash | 29.93 |
300 Meter Dash | 48.81 |
400 Meter Dash | 1:08.23 |
Outdoor | |
100 Meter Dash | 14.40 |
100 Meter Hurdles | 18.28 |
200 Meter Dash | 29.57 |
300 Meter Hurdles | 49.28 |
400 Meter Dash | 1:06.01 |
800 Meter Run | 2:47.29 |
Road | |
2 Mile Run | 14:54.00 |
5000 Meter Run | 22:17.00 |
CC | |
2 Mile Run | 13:28.20 |
5000 Meter Run | 22:08.10 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:25.98 |
One Mile Run | 5:58.06 |
3000 Meter Run | 13:09.18 |
Outdoor | |
800 Meter Run | 2:23.04 |
1500 Meter Run | 5:26.96 |
3000 Meter Steeplechase | 14:20.81 |
CC | |
5000 Meter Run | 20:13.60 |
6,000 Meter Run | 23:38.30 |
Open
Indoor | |
200 Meter Dash | 30.86 |
800 Meter Run | 2:36.09 |
Road | |
2 Mile Run | 16:28.00 |
Middle School
CC | |
3000 Meter Run | 13:40.50 |
2 Mile Run | 15:32.60 |
4000 Meter Run | 19:19.10 |
2.x Mile Run (CC Short Course) | 17:04.00 |
Road | |
2.x Mile Run (CC Short Course) | 24:05.00 |
5000 Meter Run | 24:41.00 |