2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
2.5 Mile Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2016 - Cc
5000 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Cc
2500 Meter Run
2 Mile Run
2014 - Outdoor
1600 Meter Run
2013 - Cc
3200 Meter Run
2 Mile Run
4000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:39.98 |
| 1500 Meter Run | 5:15.32 |
| 3000 Meter Run | 11:39.81 |
| 3000 Meter Steeplechase | 11:47.47 |
| indoor | |
| One Mile Run | 5:41.69 |
| 3000 Meter Run | 11:05.03 |
| cc | |
| 2.5 Mile Run | 17:37.60 |
| 5000 Meter Run | 20:50.50 |
| 6,000 Meter Run | 22:34.30 |
High School
| outdoor | |
| 800 Meter Run | 2:34.91 |
| 1600 Meter Run | 5:33.50 |
| 3200 Meter Run | 11:53.99 |
| cc | |
| 5000 Meter Run | 19:15.50 |
Middle School
| outdoor | |
| 800 Meter Run | 2:47.30 |
| 1600 Meter Run | 6:01.11 |
| cc | |
| 2500 Meter Run | 12:19.00 |
| 3200 Meter Run | 13:31.50 |
| 2 Mile Run | 13:55.70 |
| 4000 Meter Run | 17:00.80 |
| 2.x Mile Run (CC Short Course) | 14:28.00 |
