2025 - Indoor
One Mile Run
2024 - CC
8000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2020 - CC
8000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3500 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 14-2.5 |
100 Meter Dash | 12.89 |
800 Meter Run | 2:07.67 |
1600 Meter Run | 4:53.72 |
3200 Meter Run | 10:48.11 |
Indoor | |
1600 Meter Run | 4:58.51 |
CC | |
5000 Meter Run | 15:56.58 |
College
Outdoor | |
800 Meter Run | 1:59.93 |
1500 Meter Run | 4:20.12 |
One Mile Run | 4:46.71 |
3000 Meter Steeplechase | 10:02.53 |
Indoor | |
800 Meter Run | 2:10.22 |
One Mile Run | 4:45.93 |
3000 Meter Run | 9:06.97 |
5000 Meter Run | 16:07.86 |
CC | |
8000 Meter Run | 25:49.00 |
Middle School
CC | |
3500 Meter Run | 13:39.00 |