2019 - Road
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Road
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
4500 Meter Run
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2014 - Road
5000 Meter Run
2013 - CC
5000 Meter Run
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
2011 - CC
Five Mile Run
2011 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
100 Meter Dash
400 Meter Dash
110 Meter Hurdles
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 13.14 |
110 Meter Hurdles | 20.95 |
200 Meter Dash | 24.48 |
400 Meter Dash | 54.48 |
800 Meter Run | 2:11.41 |
1600 Meter Run | 5:02.57 |
3200 Meter Run | 11:44.14 |
CC | |
5000 Meter Run | 18:07.90 |
College
Outdoor | |
800 Meter Run | 2:01.97 |
1500 Meter Run | 4:13.05 |
5000 Meter Run | 15:53.90 |
10,000 Meter Run | 35:18.30 |
Indoor | |
800 Meter Run | 2:01.30 |
One Mile Run | 4:48.35 |
3000 Meter Run | 9:30.36 |
CC | |
5000 Meter Run | 15:58.00 |
8000 Meter Run | 26:15.40 |
10,000 Meter Run | 31:59.60 |
Open
Outdoor | |
800 Meter Run | 2:05.88 |
1500 Meter Run | 4:24.51 |
5000 Meter Run | 18:03.79 |
Indoor | |
One Mile Run | 4:58.50 |
3000 Meter Run | 9:56.08 |
CC | |
4500 Meter Run | 18:35.00 |
8000 Meter Run | 28:30.64 |
Five Mile Run | 31:09.00 |
Road | |
5000 Meter Run | 15:39.70 |