2025 - Outdoor
1500 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
8000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - Cc
2 Mile Run
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2 Mile Run
5000 Meter Run
2016 - Cc
3000 Meter Run
2 Mile Run
3500 Meter Run
2015 - Cc
1.x Mile Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2014 - Cc
3000 Meter Run
2 Mile Run
3500 Meter Run
2013 - Cc
3000 Meter Run
2 Mile Run
3500 Meter Run
2012 - Cc
1.x Mile Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2011 - Cc
3000 Meter Run
3500 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 58.88 |
| 800 Meter Run | 2:10.24 |
| 1600 Meter Run | 4:39.79 |
| 3200 Meter Run | 10:20.20 |
| indoor | |
| 800 Meter Run | 2:12.17 |
| 1600 Meter Run | 4:51.12 |
| cc | |
| 2 Mile Run | 11:10.00 |
| 5000 Meter Run | 17:02.94 |
college
| outdoor | |
| 1500 Meter Run | 4:49.96 |
| 3000 Meter Steeplechase | 10:33.29 |
| indoor | |
| 3000 Meter Run | 9:38.02 |
| cc | |
| 8000 Meter Run | 29:16.00 |
Middle School
| cc | |
| 1.x Mile Run | 11:17.00 |
| 3000 Meter Run | 12:43.00 |
| 2 Mile Run | 13:06.00 |
| 3500 Meter Run | 13:16.00 |
