2025 - Indoor
100 Meter Dash
2023 - Outdoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
Five Mile Run
2020 - Indoor
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2016 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
2 Mile Run
2.1 Mile Run
3500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:31.45 |
3000 Meter Run | 11:11.56 |
5000 Meter Run | 20:04.73 |
Outdoor | |
800 Meter Run | 2:30.35 |
1500 Meter Run | 5:03.38 |
One Mile Run | 5:42.11 |
3000 Meter Run | 11:29.52 |
3000 Meter Steeplechase | 11:55.42 |
CC | |
5000 Meter Run | 19:01.44 |
6,000 Meter Run | 23:10.70 |
High School
Outdoor | |
800 Meter Run | 2:33.55 |
1600 Meter Run | 5:34.64 |
3200 Meter Run | 11:50.41 |
Indoor | |
800 Meter Run | 2:33.92 |
One Mile Run | 6:11.87 |
CC | |
5000 Meter Run | 19:15.00 |
Five Mile Run | 42:13.40 |
Middle School
CC | |
1.x Mile Run | 13:20.00 |
2400 Meter Run | 10:56.93 |
3000 Meter Run | 13:22.00 |
2 Mile Run | 16:32.00 |
2.1 Mile Run | 15:58.00 |
3500 Meter Run | 17:20.00 |