2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
Four Mile Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:52.30 |
6,000 Meter Run | 18:38.85 |
8000 Meter Run | 24:28.60 |
10,000 Meter Run | 31:00.90 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:00.18 |
3000 Meter Run | 7:54.63 |
5000 Meter Run | 14:56.24 |
Outdoor | |
800 Meter Run | 1:50.78 |
1500 Meter Run | 3:44.38 |
1600 Meter Run | 3:59.64 |
One Mile Run | 4:01.35 |
5000 Meter Run | 14:07.40 |
High School
Outdoor | |
400 Meter Dash | 50.74 |
800 Meter Run | 1:57.03 |
1600 Meter Run | 4:19.73 |
3200 Meter Run | 9:17.56 |
Indoor | |
400 Meter Dash | 55.08 |
1600 Meter Run | 4:38.42 |
3200 Meter Run | 10:06.54 |
CC | |
2.x Mile Run (CC Short Course) | 14:55.84 |
Three Mile Run | 15:12.30 |
5000 Meter Run | 16:46.92 |