2025 - Indoor
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
2021 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
Triple Jump
2020 - CC
5000 Meter Run
2020 - Indoor
200 Meter Dash
400 Meter Dash
Triple Jump
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Triple Jump
2019 - Indoor
400 Meter Dash
60 Meter Hurdles
Triple Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Long Jump
Triple Jump
2016 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
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College Progression Tracker
High School
Outdoor | |
Long Jump | 14-5.5 |
Triple Jump | 33-8 |
100 Meter Dash | 14.40 |
100 Meter Hurdles | 17.93 |
200 Meter Dash | 30.88 |
300 Meter Hurdles | 49.82 |
400 Meter Dash | 1:09.52 |
Indoor | |
Triple Jump | 31-11 |
60 Meter Hurdles | 10.94 |
200 Meter Dash | 30.71 |
400 Meter Dash | 1:10.51 |
CC | |
5000 Meter Run | 20:52.85 |
College
Outdoor | |
800 Meter Run | 2:41.17 |
1500 Meter Run | 5:05.78 |
Indoor | |
800 Meter Run | 2:44.33 |
1000 Meter Run | 3:20.36 |
One Mile Run | 6:03.04 |
3000 Meter Run | 11:48.29 |
5000 Meter Run | 19:09.34 |
CC | |
5000 Meter Run | 19:35.67 |
6,000 Meter Run | 23:22.00 |
Middle School
CC | |
3000 Meter Run | 17:33.30 |
2.x Mile Run (CC Short Course) | 22:06.00 |