2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - CC
2 Mile Run
2.1 Mile Run
2.x Mile Run (CC Short Course)
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-5 |
200 Meter Dash | 29.80 |
300 Meter Hurdles | 57.29 |
400 Meter Dash | 1:07.63 |
800 Meter Run | 2:44.06 |
1600 Meter Run | 6:15.70 |
3200 Meter Run | 14:02.35 |
CC | |
5000 Meter Run | 21:23.31 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:40.17 |
3000 Meter Run | 11:20.77 |
5000 Meter Run | 18:11.31 |
Outdoor | |
3000 Meter Run | 11:02.90 |
5000 Meter Run | 18:22.21 |
10,000 Meter Run | 38:28.93 |
CC | |
5000 Meter Run | 19:00.70 |
6,000 Meter Run | 22:06.70 |
Middle School
CC | |
2 Mile Run | 19:11.57 |
2.1 Mile Run | 18:06.00 |
2.x Mile Run (CC Short Course) | 21:31.00 |