Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 1:54.44 Jan 17, 2025
1600m 4:16.23 Jun 24, 2021
1 Mile 4:12.90 Feb 9, 2024
3200m 9:13.86 May 19, 2022
5K 14:37.67 Dec 4, 2021
100m 15.00 Apr 1, 2024
800m 1:54.44 Jan 17, 2025
1000m 2:29.92 Jan 11, 2024
1 Mile 4:12.90 Feb 9, 2024
1600m 4:36.33 Feb 27, 2021
4 Mile 21:05.19 Sep 2, 2023
8K 25:01.50 Oct 18, 2024
5 Mile 25:32.60 Oct 13, 2023
2 Mile 10:42.20 Aug 14, 2020
3 Mile 15:36.70 Sep 24, 2021
5K 14:37.67 Dec 4, 2021
2000m 8:00.00 Sep 1, 2017
2400m 10:32.00 Sep 20, 2016
3500m 15:25.00 Oct 21, 2017
1500m 3:51.58 Mar 29, 2024
800m 1:56.40 Apr 30, 2022
1600m 4:16.23 Jun 24, 2021
1 Mile 4:25.81 Apr 9, 2021
3200m 9:13.86 May 19, 2022
400m 1:04.79 May 12, 2018
100m 15.00 Apr 1, 2024
800m 1:54.44 Jan 17, 2025
1000m 2:29.92 Jan 11, 2024
1 Mile 4:12.90 Feb 9, 2024
4 Mile 21:05.19 Sep 2, 2023
8K 25:01.50 Oct 18, 2024
5 Mile 25:32.60 Oct 13, 2023
1500m 3:51.58 Mar 29, 2024
800m 1:56.40 Apr 30, 2022
1600m 4:16.23 Jun 24, 2021
1 Mile 4:25.81 Apr 9, 2021
3200m 9:13.86 May 19, 2022
800m 1:59.81 Feb 19, 2022
1600m 4:36.33 Feb 27, 2021
1 Mile 4:31.15 Feb 19, 2022
2 Mile 10:42.20 Aug 14, 2020
3 Mile 15:36.70 Sep 24, 2021
5K 14:37.67 Dec 4, 2021
5 Mile 37:47.20 Jul 25, 2020
400m 1:04.79 May 12, 2018
2000m 8:00.00 Sep 1, 2017
2400m 10:32.00 Sep 20, 2016
3500m 15:25.00 Oct 21, 2017
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2025 - Indoor

800 Meter Run

One Mile Run

2024 - Cc

8000 Meter Run

2024 - Outdoor

1500 Meter Run

2024 - Indoor

100 Meter Dash

1000 Meter Run

One Mile Run

2023 - Cc

Four Mile Run

Five Mile Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Indoor

800 Meter Run

One Mile Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2021 - Indoor

1600 Meter Run

2020 - Cc

2 Mile Run

5000 Meter Run

Five Mile Run

2020 - Outdoor

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

5000 Meter Run

2018 - Outdoor

400 Meter Dash

2017 - Cc

2000 Meter Run

3500 Meter Run

2016 - Cc

2400 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.