2024 - CC
4.x Mile Run
8000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
One Mile Run
2 Mile Run
2020 - CC
2 Mile Run
5000 Meter Run
Five Mile Run
2020 - Outdoor
One Mile Run
3200 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2018 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2017 - CC
2000 Meter Run
3000 Meter Run
3500 Meter Run
4000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Run
2017 - Road
One Mile Run
2 Mile Run
2016 - CC
3000 Meter Run
3500 Meter Run
4000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Road
One Mile Run
2015 - CC
3000 Meter Run
3500 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
3000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 13-11 |
400 Meter Dash | 1:04.86 |
800 Meter Run | 2:07.90 |
1500 Meter Run | 4:15.18 |
1600 Meter Run | 4:36.94 |
One Mile Run | 4:39.20 |
3000 Meter Run | 9:24.65 |
Indoor | |
800 Meter Run | 2:17.65 |
1000 Meter Run | 2:55.90 |
1500 Meter Run | 4:37.51 |
One Mile Run | 4:59.12 |
2000 Meter Run | 6:33.30 |
Road | |
One Mile Run | 4:32.00 |
CC | |
2000 Meter Run | 6:08.30 |
3000 Meter Run | 10:15.60 |
3500 Meter Run | 11:06.00 |
4000 Meter Run | 12:16.40 |
College
CC | |
4.x Mile Run | 22:34.84 |
8000 Meter Run | 23:20.80 |
Indoor | |
800 Meter Run | 1:57.66 |
One Mile Run | 4:07.61 |
3000 Meter Run | 8:05.32 |
Outdoor | |
1500 Meter Run | 3:53.87 |
5000 Meter Run | 14:52.01 |
10,000 Meter Run | 31:40.09 |
High School
Outdoor | |
400 Meter Dash | 54.99 |
800 Meter Run | 1:56.26 |
1600 Meter Run | 4:14.59 |
One Mile Run | 4:11.92 |
3200 Meter Run | 8:57.44 |
Indoor | |
800 Meter Run | 2:02.10 |
1500 Meter Run | 4:23.79 |
One Mile Run | 4:19.93 |
3000 Meter Run | 8:40.07 |
2 Mile Run | 9:12.68 |
CC | |
2 Mile Run | 10:07.00 |
Three Mile Run | 14:59.00 |
5000 Meter Run | 14:42.47 |
Five Mile Run | 32:10.90 |
Open
Outdoor | |
One Mile Run | 5:13.50 |
2 Mile Run | 9:28.95 |
Road | |
2 Mile Run | 10:13.84 |
Youth
CC | |
3000 Meter Run | 11:29.00 |