2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
2.5 Mile Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Road
5000 Meter Run
10,000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Road
10,000 Meter Run
2017 - CC
2 Mile Run
3500 Meter Run
2.x Mile Run (CC Short Course)
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Road
One Mile Run
2016 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
4000 Meter Run
2016 - Road
800 Meter Run
2015 - CC
3500 Meter Run
2.x Mile Run (CC Short Course)
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:06.26 |
800 Meter Run | 2:22.53 |
1600 Meter Run | 5:23.43 |
One Mile Run | 5:29.75 |
3200 Meter Run | 12:33.19 |
Indoor | |
800 Meter Run | 2:35.98 |
1600 Meter Run | 5:55.33 |
CC | |
3000 Meter Run | 11:40.27 |
5000 Meter Run | 19:12.98 |
Road | |
10,000 Meter Run | 47:35.20 |
Middle School
Road | |
800 Meter Run | 2:56.00 |
One Mile Run | 5:59.00 |
Outdoor | |
800 Meter Run | 2:37.14 |
1600 Meter Run | 5:51.84 |
CC | |
3000 Meter Run | 11:53.34 |
2 Mile Run | 12:25.00 |
3500 Meter Run | 13:50.00 |
4000 Meter Run | 14:02.60 |
2.x Mile Run (CC Short Course) | 14:21.00 |
College
Outdoor | |
800 Meter Run | 2:33.49 |
1500 Meter Run | 5:08.33 |
Indoor | |
800 Meter Run | 2:42.92 |
One Mile Run | 6:04.94 |
3000 Meter Run | 11:56.56 |
CC | |
4000 Meter Run | 17:13.70 |
2.5 Mile Run | 17:13.10 |
5000 Meter Run | 18:40.10 |
6,000 Meter Run | 22:28.40 |
8000 Meter Run | 23:44.30 |
Open
Road | |
5000 Meter Run | 20:41.00 |
10,000 Meter Run | 46:42.10 |