2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Triple Jump
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
300 Meter Hurdles
Long Jump
2017 - CC
2500 Meter Run
3000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
110 Meter Hurdles (36)
2015 - CC
2500 Meter Run
3000 Meter Run
3200 Meter Run
2.1 Mile Run
Hammer Throw
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
Latest Videos All Videos
College Progression Tracker
Middle School
CC | |
Hammer Throw | 45-7.25 |
2500 Meter Run | 9:56.00 |
3000 Meter Run | 16:50.00 |
3200 Meter Run | 13:54.00 |
2.1 Mile Run | 14:37.80 |
Outdoor | |
Long Jump | 16-9.25 |
110 Meter Hurdles (36) | 18.10 |
300 Meter Hurdles | 54.89 |
800 Meter Run | 2:32.38 |
1600 Meter Run | 5:49.23 |
High School
Outdoor | |
Long Jump | 17-2.5 |
Triple Jump | 36-5.5 |
200 Meter Dash | 25.94 |
400 Meter Dash | 55.01 |
800 Meter Run | 2:02.12 |
1600 Meter Run | 4:37.87 |
3200 Meter Run | 11:29.08 |
Indoor | |
One Mile Run | 4:58.93 |
CC | |
Three Mile Run | 20:02.40 |
5000 Meter Run | 17:07.00 |
College
Outdoor | |
800 Meter Run | 2:18.36 |
1500 Meter Run | 4:16.53 |
5000 Meter Run | 18:40.60 |
Indoor | |
800 Meter Run | 2:08.84 |
One Mile Run | 5:01.23 |
3000 Meter Run | 10:45.78 |
CC | |
8000 Meter Run | 28:07.10 |
Five Mile Run | 31:01.00 |
10,000 Meter Run | 38:47.00 |