2024 - CC
5000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Indoor
600 Meter Run
1600 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
Five Mile Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1000 Meter Run
3000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2018 - Road
2 Mile Run
2017 - CC
2400 Meter Run
3000 Meter Run
2017 - Outdoor
1600 Meter Run
Discus (1kg)
2016 - CC
2 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
Discus (1kg) | 53-9 |
1600 Meter Run | 5:17.02 |
CC | |
2400 Meter Run | 10:01.59 |
3000 Meter Run | 12:13.60 |
2 Mile Run | 13:42.00 |
Road | |
2 Mile Run | 11:28.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 3:57.77 |
5000 Meter Run | 14:53.68 |
CC | |
5000 Meter Run | 15:28.20 |
6,000 Meter Run | 20:22.40 |
8000 Meter Run | 26:11.30 |
High School
Outdoor | |
200 Meter Dash | 26.22 |
400 Meter Dash | 56.77 |
800 Meter Run | 1:59.79 |
1600 Meter Run | 4:18.85 |
One Mile Run | 4:24.77 |
3200 Meter Run | 9:12.86 |
2 Mile Run | 9:18.32 |
Indoor | |
600 Meter Run | 1:29.64 |
800 Meter Run | 2:21.63 |
1000 Meter Run | 2:55.00 |
1600 Meter Run | 4:33.01 |
One Mile Run | 5:02.26 |
3000 Meter Run | 9:45.99 |
CC | |
2 Mile Run | 9:57.60 |
5000 Meter Run | 15:03.10 |
Five Mile Run | 33:27.90 |