2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
6,000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
Five Mile Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
High Jump
Long Jump
2018 - Indoor
800 Meter Run
One Mile Run
2018 - Road
One Mile Run
10,000 Meter Run
2017 - CC
2400 Meter Run
2 Mile Run
2017 - Road
One Mile Run
2016 - CC
2 Mile Run
2016 - Road
4000 Meter Run
2015 - CC
2400 Meter Run
2 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 3-8 |
Long Jump | 11-9.5 |
800 Meter Run | 2:55.87 |
1600 Meter Run | 6:08.88 |
Indoor | |
800 Meter Run | 2:53.68 |
One Mile Run | 6:19.38 |
Road | |
One Mile Run | 5:56.00 |
4000 Meter Run | 22:01.00 |
CC | |
2400 Meter Run | 10:51.52 |
2 Mile Run | 14:36.20 |
College
Indoor | |
100 Meter Dash | 15.00 |
5000 Meter Run | 16:21.50 |
6,000 Meter Run | 20:11.00 |
Outdoor | |
5000 Meter Run | 16:02.21 |
CC | |
5000 Meter Run | 16:55.80 |
6,000 Meter Run | 20:13.60 |
High School
Outdoor | |
800 Meter Run | 2:14.47 |
1600 Meter Run | 4:47.63 |
One Mile Run | 4:49.34 |
3000 Meter Run | 9:25.77 |
3200 Meter Run | 10:00.26 |
2 Mile Run | 10:03.61 |
Indoor | |
800 Meter Run | 2:33.43 |
1600 Meter Run | 5:21.22 |
One Mile Run | 5:36.12 |
CC | |
2 Mile Run | 11:18.00 |
5000 Meter Run | 16:44.69 |
Five Mile Run | 39:32.60 |
Road | |
10,000 Meter Run | 45:51.70 |
Open
Road | |
10,000 Meter Run | 41:16.40 |