2025 - Indoor
100 Meter Dash
2024 - Indoor
100 Meter Dash
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2022 - Road
10,000 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Road
10,000 Meter Run
2017 - CC
4000 Meter Run
2016 - CC
1.x Mile Run
3000 Meter Run
2016 - Road
One Mile Run
2015 - CC
4.x Mile Run
2400 Meter Run
3000 Meter Run
4000 Meter Run
8000 Meter Run
2014 - CC
4000 Meter Run
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College Progression Tracker
Middle School
CC | |
4.x Mile Run | 31:40.00 |
1.x Mile Run | 10:25.00 |
2400 Meter Run | 10:25.00 |
3000 Meter Run | 10:56.48 |
4000 Meter Run | 11:39.90 |
Road | |
One Mile Run | 6:12.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:49.15 |
CC | |
8000 Meter Run | 27:54.20 |
High School
Outdoor | |
800 Meter Run | 1:59.25 |
1600 Meter Run | 4:19.84 |
3200 Meter Run | 9:28.25 |
2 Mile Run | 9:15.26 |
Indoor | |
800 Meter Run | 2:03.62 |
3200 Meter Run | 10:07.35 |
CC | |
3000 Meter Run | 11:08.23 |
2 Mile Run | 10:26.00 |
5000 Meter Run | 15:51.60 |
Road | |
10,000 Meter Run | 41:33.60 |
Open
CC | |
8000 Meter Run | 36:29.00 |
Road | |
10,000 Meter Run | 33:41.00 |