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2020 - Indoor

60 Meter Dash

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Counter Strike Global Offensive
Jan 12, 2020
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Assassins Creed
Jan 12, 2020
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Counter Strike Global Offensive
Jan 05, 2020

200 Meter Dash

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GoldenEye for N64
Jan 05, 2020

2019 - Outdoor

100 Meter Dash

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GoldenEye for N64
Jun 20-23, 2019
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World of Warcraft
Jun 20-23, 2019
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The Elder Scrolls: Skyrim
Jun 08, 2019
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GoldenEye for N64
May 25, 2019
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The Elder Scrolls: Skyrim
May 25, 2019

200 Meter Dash

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Assassins Creed
Jun 20-23, 2019
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Grand Theft Auto 5
Jun 20-23, 2019
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The Legend of Zelda: Breath of the Wild
Jun 08, 2019
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Assassins Creed
Jun 01, 2019
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Grand Theft Auto 5
May 25, 2019
2020 Indoor Rankings
CO National
200m 23.17 999th 999th
60m 7.21 999th 999th
2019 Outdoor Rankings
CO National
100m 11.38 999th 999th
200m 22.22 999th 999th

See where Al Ashford ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
60 Meter Dash 7.21
200 Meter Dash 23.17
Outdoor
100 Meter Dash 11.38
200 Meter Dash 22.22
Personal Records Youth
Outdoor
200 Meter Dash 22.82