2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
3500 Meter Run
2017 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
3500 Meter Run
2016 - CC
1.x Mile Run
2400 Meter Run
3500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:21.11 |
One Mile Run | 5:14.18 |
3000 Meter Run | 11:08.05 |
Outdoor | |
800 Meter Run | 2:17.08 |
1500 Meter Run | 4:51.65 |
CC | |
5000 Meter Run | 19:49.70 |
6,000 Meter Run | 23:50.20 |
Open
Outdoor | |
200 Meter Dash | 29.91 |
3200 Meter Run | 12:02.00 |
High School
Indoor | |
300 Meter Dash | 48.61 |
400 Meter Dash | 1:04.62 |
800 Meter Run | 2:20.97 |
1500 Meter Run | 4:40.37 |
1600 Meter Run | 5:20.93 |
One Mile Run | 5:02.70 |
Outdoor | |
400 Meter Dash | 1:03.17 |
800 Meter Run | 2:16.71 |
1600 Meter Run | 5:06.09 |
CC | |
5000 Meter Run | 19:22.80 |
Middle School
CC | |
1.x Mile Run | 9:56.00 |
2000 Meter Run | 8:28.00 |
2400 Meter Run | 10:24.00 |
2500 Meter Run | 11:27.00 |
3000 Meter Run | 13:48.00 |
3500 Meter Run | 16:01.00 |