2025 - Cc
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
10,000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
2022 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2018 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
2017 - Cc
2400 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:33.06 |
| One Mile Run | 5:28.07 |
| 5000 Meter Run | 18:42.16 |
| outdoor | |
| 500 Meter Dash | 4:59.18 |
| 1500 Meter Run | 4:56.74 |
| 5000 Meter Run | 18:17.59 |
| 10,000 Meter Run | 38:50.90 |
| cc | |
| 5000 Meter Run | 19:25.00 |
| 6,000 Meter Run | 22:08.00 |
High School
| outdoor | |
| 800 Meter Run | 2:34.32 |
| 1600 Meter Run | 5:28.72 |
| One Mile Run | 5:45.26 |
| 3200 Meter Run | 11:05.78 |
| indoor | |
| 1600 Meter Run | 5:48.18 |
| cc | |
| 3200 Meter Run | 11:53.74 |
| 2 Mile Run | 13:20.00 |
| 5000 Meter Run | 19:06.10 |
Middle School
| cc | |
| 1.x Mile Run | 13:21.00 |
| 2400 Meter Run | 10:50.00 |
| 2500 Meter Run | 10:38.00 |
| 3000 Meter Run | 14:19.00 |
| 2 Mile Run | 14:30.40 |
| 3500 Meter Run | 16:32.00 |
| 2.x Mile Run (CC Short Course) | 14:32.00 |
