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2024 - Outdoor

200 Meter Dash

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Assassins Creed
Mar 30, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 13, 2024
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Super Mario Brothers
Mar 30, 2024

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 05-06, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 13, 2024
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The Elder Scrolls: Skyrim
Apr 05-06, 2024

One Mile Run

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The Elder Scrolls: Skyrim
Apr 05-06, 2024

2024 - Indoor

800 Meter Run

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GoldenEye for N64
Mar 07-10, 2024
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Assassins Creed
Feb 24, 2024

2023 - CC

2 Mile Run

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Grand Theft Auto 5
Nov 08, 2023

5000 Meter Run

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Super Mario Brothers
Dec 02, 2023
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The Elder Scrolls: Skyrim
Nov 18, 2023
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Grand Theft Auto 5
Oct 28, 2023

2023 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Apr 01, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 18-20, 2023
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Counter Strike Global Offensive
May 09, 2023
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Grand Theft Auto 5
Apr 15, 2023

800 Meter Run

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Counter Strike Global Offensive
Jun 02-03, 2023
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Assassins Creed
May 18-20, 2023
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World of Warcraft
May 12, 2023
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The Elder Scrolls: Skyrim
May 05-06, 2023
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GoldenEye for N64
Apr 01, 2023

1600 Meter Run

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Super Mario Brothers
Apr 15, 2023

One Mile Run

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Super Mario Brothers
Apr 07-08, 2023

2023 - Indoor

400 Meter Dash

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Counter Strike Global Offensive
Feb 18, 2023

800 Meter Run

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Grand Theft Auto 5
Feb 18, 2023

1500 Meter Run

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World of Warcraft
Mar 10-12, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 11, 2023

One Mile Run

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GoldenEye for N64
Mar 10-12, 2023

2022 - CC

2 Mile Run

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Super Mario Brothers
Aug 27, 2022

5000 Meter Run

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Super Mario Brothers
Dec 03, 2022
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The Elder Scrolls: Skyrim
Nov 19, 2022
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Assassins Creed
Oct 29, 2022
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The Elder Scrolls: Skyrim
Oct 20, 2022
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The Elder Scrolls: Skyrim
Oct 12, 2022
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GoldenEye for N64
Sep 30, 2022
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Super Mario Brothers
Sep 07, 2022

2022 - Outdoor

1600 Meter Run

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GoldenEye for N64
Jun 15, 2022
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World of Warcraft
Apr 04, 2022

High Jump

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Assassins Creed
Apr 04, 2022

2022 - Indoor

200 Meter Dash

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Counter Strike Global Offensive
Feb 19, 2022

400 Meter Dash

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GoldenEye for N64
Feb 05, 2022

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 19, 2022

2021 - CC

2400 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 11, 2021

3500 Meter Run

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Grand Theft Auto 5
Oct 23, 2021

4000 Meter Run

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The Elder Scrolls: Skyrim
Nov 13, 2021
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Super Mario Brothers
Sep 17, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Mar 27, 2021

1600 Meter Run

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Counter Strike Global Offensive
Apr 09-10, 2021

One Mile Run

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Super Mario Brothers
Jun 30 - Jul 03, 2021

2021 - Indoor

400 Meter Dash

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GoldenEye for N64
Mar 06, 2021

600 Meter Run

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World of Warcraft
Feb 06, 2021

1600 Meter Run

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Grand Theft Auto 5
Feb 27, 2021
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World of Warcraft
Feb 21, 2021

2020 - CC

3000 Meter Run

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GoldenEye for N64
Dec 05, 2020
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The Elder Scrolls: Skyrim
Oct 10, 2020
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The Elder Scrolls: Skyrim
Oct 04, 2020

2020 - Indoor

2 Mile Run

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Super Mario Brothers
Nov 26, 2020

2019 - CC

3000 Meter Run

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GoldenEye for N64
Dec 14, 2019
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The Elder Scrolls: Skyrim
Nov 16, 2019
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GoldenEye for N64
Nov 09, 2019
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Counter Strike Global Offensive
Nov 02, 2019
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Super Mario Brothers
Oct 12, 2019
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The Legend of Zelda: Breath of the Wild
Sep 18, 2019

2017 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Nov 04, 2017
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GoldenEye for N64
Oct 14, 2017

Latest Videos All Videos

00:24
4A Girls 800
May 19, 2023
03:00
High School Girls' 400m, Finals 1
Feb 18, 2023
04:18
Girls' 800m, Finals 5
Feb 18, 2023
06:43
Niwot Girls: Team Nationals Runner-Up
Dec 03, 2022
19:39
Niwot Interview
Nov 30, 2022

Latest News All News

Ritzenhein Torches 4:44.30 1600 At Niwot Invitational...
Mar 31, 2024
Addison Ritzenhein ran 4:44.30 in the 1,600 at the Niwot Invitational for a state-leading, US No. 2, and it's the fourth-fastest time ever run in Colorado....
Colorado Girls Sprints And Hurdles Top Returners...
Feb 26, 2024
Eaton's Andie Rasmussen is the top returner in the 400....
Top Returners For The 2024 Indoor Season: Girls Sprints
Jan 08, 2024
Chloe Johnson is the No. 2 returner in the 400 with a 59.64 clocking from the New Balance Nationals Indoor....
Colorado 900: Top Girls Returners For 2024...
Dec 20, 2023
Heritage's Emry Schwalm is the No. 15 returner based on time....
Top Colorado Finishes From Nike Cross Nationals...
Dec 06, 2023
The Mountain Vista girls finished third at Nike Cross Nationals, giving Colorado a 1-2-3 finish....
Colorado 4A Girls Top Returners For 2024...
Jun 06, 2023
Taegan Olson is the top returner in the girl's pole vault....
Top Freshmen Girls At The Colorado State Championships...
May 23, 2023
Roxy Unruh won the 1A state title in the 100, and is the top freshmen in the event across all classifications....

Latest Photos All Photos

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2024 Indoor Rankings
CO National
800m 2:16.11 999th 999th
2024 Outdoor Rankings
CO National
1500m 4:45.78 999th 999th
1600m 5:04.23 999th 999th
200m 27.49 999th 999th
800m 2:16.50 999th 999th
Mile 5:05.96 999th 999th
2023 Indoor Rankings
CO National
800m 2:15.81 999th 999th
1500m 4:46.04 999th 999th
400m 1:01.21 999th 999th
Mile 5:07.42 999th 999th
2023 Outdoor Rankings
CO National
800m 2:12.66 999th 999th
400m 59.59 999th 999th
1600m 5:30.01 999th 999th
Mile 5:17.86 999th 999th
2022 CC Rankings
CO National
5000m 19:46.90 999th 999th

See where Anna Prok ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
High Jump 3-8
1600 Meter Run 5:07.93
One Mile Run 5:09.74
Indoor
200 Meter Dash 29.40
800 Meter Run 2:23.73
2 Mile Run 12:20.00
CC
2400 Meter Run 8:52.00
3000 Meter Run 10:31.15
3500 Meter Run 13:17.70
4000 Meter Run 14:49.92
Personal Records High School
Outdoor
200 Meter Dash 27.49
400 Meter Dash 59.59
800 Meter Run 2:12.66
1500 Meter Run 4:45.78
1600 Meter Run 4:58.80
One Mile Run 5:05.96
Indoor
400 Meter Dash 1:01.21
600 Meter Run 1:47.23
800 Meter Run 2:14.48
1500 Meter Run 4:46.04
1600 Meter Run 5:01.72
One Mile Run 5:07.42
CC
2 Mile Run 11:38.00
5000 Meter Run 18:02.12
Personal Records Youth
CC
3000 Meter Run 12:54.70
Personal Records Open
CC
2 Mile Run 11:16.76