2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2015 - Road
One Mile Run
2014 - CC
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2013 - CC
8000 Meter Run
2013 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2013 - Indoor
800 Meter Run
1200 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2012 - Indoor
400 Meter Dash
1200 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Indoor
1600 Meter Run
One Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2010 - Indoor
One Mile Run
2009 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 24.79 |
800 Meter Run | 1:51.76 |
1600 Meter Run | 4:08.92 |
One Mile Run | 4:12.63 |
2000 Meter Steeplechase | 6:15.60 |
3200 Meter Run | 9:35.52 |
Indoor | |
400 Meter Dash | 52.77 |
800 Meter Run | 1:55.41 |
1200 Meter Run | 3:08.52 |
1600 Meter Run | 4:34.05 |
One Mile Run | 4:14.42 |
CC | |
4000 Meter Run | 13:08.20 |
5000 Meter Run | 15:34.40 |
College
Outdoor | |
800 Meter Run | 1:51.57 |
1500 Meter Run | 3:42.16 |
One Mile Run | 4:02.00 |
Indoor | |
800 Meter Run | 1:50.02 |
1000 Meter Run | 2:27.83 |
One Mile Run | 4:00.30 |
3000 Meter Run | 8:39.76 |
CC | |
5000 Meter Run | 15:08.00 |
6,000 Meter Run | 18:58.30 |
8000 Meter Run | 24:04.80 |
Five Mile Run | 24:35.30 |
10,000 Meter Run | 31:39.70 |
Open
Outdoor | |
800 Meter Run | 1:50.53 |
1500 Meter Run | 3:47.04 |
Road | |
One Mile Run | 4:11.90 |