
Central (GJ) junior Shalom Trowbridge chopped just over two-minutes off his 3,200 from 2021.
Who made the biggest leap in the 3,200 from 2021 to 2022?
We took the top-600 times from 2022, and matched them up against 2021.
For the boys Daniel Recio takes the cake. The Northglenn senior sliced a staggering 2:54 off his 3,200 personal best from 2021. A year ago Recio dipped under 13-minutes, running 12:43. This year? 9:49 - now that's putting in some serious work... Recio was the only runner within the top-600 to chop over 2:30 from his 2021 PR.
Fountain Fort-Carson's Vincent Kipchirchir came in No. 2 on this list, going from 12:26 to 10:05 this year for a 2:21 improvement. Banning Lewis Prep's Gabriel Pena, Horizon's Caden Weadon, Cheyenne Mountain's Jacob Exton, Golden View Academy's Torin Fischer, and Central (GJ)'s Shalom Trowbridge had leaps of over two-minutes.
For the girls Macy Morgan tops this list. The Rangley sophomore sliced nearly four-minutes off her 2021 personal best, going fr...