College Recruiting Series #4 - Visits and Contacts

<p style="text-align: center;"> <strong>Everything you need to know about being recruited as a college student-athlete in track and field/cross country.</strong></p>

For athletes who find themselves in the recruiting process, there are few--if any--sources of more confusion than the rules surrounding visits and coach contacts. I admit that I sometimes have trouble sorting it all out myself.

The detail of when contacts can be made, what constitutes a contact, what are dead periods versus quiet periods versus contact periods versus evaluation periods, and the like can get a little overwhelming at times.