Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1 Mile | 5:00.13 | — | Feb 10, 2007 | |
| 3000m | 9:30.34 | — | Feb 16, 2008 | |
| 5K | 16:46.81 | — | Apr 8, 2010 | |
| 6K | 21:16.30 | — | Nov 14, 2009 | |
| 3K Steeple | 10:02.59 | — | Apr 15, 2010 |
Results
2012 - Outdoor
3000 Meter Steeplechase
2011 - Outdoor
3000 Meter Steeplechase
2010 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2009 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
3000 Meter Steeplechase
2008 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2008 - Indoor
3000 Meter Run
2007 - Cc
6,000 Meter Run
2007 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2007 - Indoor
One Mile Run
2006 - Cc
6,000 Meter Run
2006 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2006 - Indoor
One Mile Run
2005 - Cc
5000 Meter Run
6,000 Meter Run
2004 - Cc
5000 Meter Run
2004 - Outdoor
One Mile Run
2003 - Cc
5000 Meter Run
2003 - Outdoor
1600 Meter Run