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2024 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Mar 23, 2024

110 Meter Hurdles

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World of Warcraft
May 10-11, 2024
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Counter Strike Global Offensive
May 03-04, 2024
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Super Mario Brothers
May 03-04, 2024
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Counter Strike Global Offensive
Apr 20, 2024
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The Elder Scrolls: Skyrim
Mar 09, 2024

300 Meter Hurdles

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World of Warcraft
May 10-11, 2024
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The Legend of Zelda: Breath of the Wild
May 03-04, 2024
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The Elder Scrolls: Skyrim
May 03-04, 2024
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Assassins Creed
Apr 26, 2024
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GoldenEye for N64
Apr 20, 2024
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The Legend of Zelda: Breath of the Wild
Apr 05, 2024
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Assassins Creed
Mar 09, 2024

2023 - CC

Three Mile Run

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Counter Strike Global Offensive
Sep 16, 2023

5000 Meter Run

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GoldenEye for N64
Oct 14, 2023
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The Elder Scrolls: Skyrim
Oct 05, 2023
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The Legend of Zelda: Breath of the Wild
Sep 29, 2023
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Assassins Creed
Sep 23, 2023

2023 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 28-29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 24, 2023

200 Meter Dash

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World of Warcraft
Apr 01, 2023
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World of Warcraft
Mar 17, 2023

110 Meter Hurdles

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GoldenEye for N64
Mar 17, 2023

300 Meter Hurdles

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Grand Theft Auto 5
May 05-06, 2023
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GoldenEye for N64
Apr 28-29, 2023
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World of Warcraft
Apr 24, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023
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Grand Theft Auto 5
Apr 08, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023
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Grand Theft Auto 5
Mar 17, 2023

Long Jump

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Counter Strike Global Offensive
May 05-06, 2023
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GoldenEye for N64
Apr 28-29, 2023
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GoldenEye for N64
Apr 24, 2023
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GoldenEye for N64
Apr 08, 2023
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World of Warcraft
Apr 01, 2023
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Grand Theft Auto 5
Mar 17, 2023

2022 - CC

3200 Meter Run

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The Elder Scrolls: Skyrim
Aug 20, 2022

Three Mile Run

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Super Mario Brothers
Aug 27, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 30, 2022
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World of Warcraft
Sep 29, 2022
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The Elder Scrolls: Skyrim
Sep 23, 2022
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Grand Theft Auto 5
Sep 17, 2022

2022 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 25-26, 2022

110 Meter Hurdles

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World of Warcraft
May 13-14, 2022
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GoldenEye for N64
May 06-07, 2022
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The Elder Scrolls: Skyrim
Apr 29-30, 2022
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Super Mario Brothers
Apr 23, 2022
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The Legend of Zelda: Breath of the Wild
Apr 09, 2022
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GoldenEye for N64
Apr 02, 2022
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Grand Theft Auto 5
Mar 25-26, 2022
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Assassins Creed
Mar 25-26, 2022
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Super Mario Brothers
Mar 12, 2022

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 13-14, 2022
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Counter Strike Global Offensive
May 06-07, 2022
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Grand Theft Auto 5
Apr 29-30, 2022
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World of Warcraft
Apr 23, 2022
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Counter Strike Global Offensive
Apr 09, 2022
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Counter Strike Global Offensive
Apr 02, 2022
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World of Warcraft
Mar 25-26, 2022
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World of Warcraft
Mar 18, 2022
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Assassins Creed
Mar 12, 2022

High Jump

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GoldenEye for N64
Mar 25-26, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 30, 2021
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GoldenEye for N64
Oct 21, 2021
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Super Mario Brothers
Oct 07, 2021
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The Legend of Zelda: Breath of the Wild
Oct 01, 2021
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GoldenEye for N64
Sep 25, 2021
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Assassins Creed
Sep 11, 2021

2021 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 18, 2021

800 Meter Run

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Grand Theft Auto 5
May 29, 2021

110 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 10-11, 2021
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World of Warcraft
Jun 10-11, 2021
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The Elder Scrolls: Skyrim
Jun 05, 2021
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Grand Theft Auto 5
May 29, 2021
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Assassins Creed
May 21, 2021
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World of Warcraft
May 14, 2021
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The Legend of Zelda: Breath of the Wild
May 08, 2021

300 Meter Hurdles

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World of Warcraft
Jun 10-11, 2021
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World of Warcraft
Jun 10-11, 2021
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Grand Theft Auto 5
Jun 05, 2021
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Grand Theft Auto 5
May 22, 2021
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Counter Strike Global Offensive
May 18, 2021
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The Elder Scrolls: Skyrim
May 14, 2021
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The Elder Scrolls: Skyrim
May 08, 2021

High Jump

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GoldenEye for N64
May 29, 2021
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Super Mario Brothers
May 18, 2021
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World of Warcraft
May 08, 2021

2020 - CC

5000 Meter Run

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Assassins Creed
Oct 03, 2020
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Assassins Creed
Sep 25, 2020
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The Elder Scrolls: Skyrim
Aug 21, 2020

Latest News All News

2024 Outdoor Rankings
CO National
110H 17.24 999th 999th
300H 46.35 999th 999th

See where Micah Zastrocky ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-2
Long Jump 18-7.75
100 Meter Dash 12.12
110 Meter Hurdles 17.24
200 Meter Dash 25.97
300 Meter Hurdles 44.89
800 Meter Run 2:28.59
CC
3200 Meter Run 12:13.08
Three Mile Run 20:08.30
5000 Meter Run 18:32.01