2019 - Road
5000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
10,000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
Discus
2012 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1600 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
400 Meter Dash
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2010 - Indoor
1600 Meter Run
One Mile Run
2009 - Cc
5000 Meter Run
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 24.48 |
| 400 Meter Dash | 53.49 |
| 800 Meter Run | 2:06.04 |
| 1500 Meter Run | 4:22.14 |
| 1600 Meter Run | 4:19.68 |
| One Mile Run | 4:22.22 |
| 3000 Meter Run | 9:39.30 |
| 3200 Meter Run | 9:40.33 |
| 2000 Meter Steeplechase | 6:43.96 |
| High Jump | 4-8.25 |
| Discus | 53-1.00 |
| indoor | |
| 800 Meter Run | 2:03.38 |
| 1600 Meter Run | 4:26.30 |
| One Mile Run | 4:40.63 |
| cc | |
| 5000 Meter Run | 15:42.30 |
college
| outdoor | |
| 800 Meter Run | 1:55.65 |
| 1500 Meter Run | 3:50.50 |
| 3000 Meter Run | 9:07.83 |
| 5000 Meter Run | 14:06.92 |
| indoor | |
| One Mile Run | 4:06.30 |
| 3000 Meter Run | 8:01.94 |
| 5000 Meter Run | 14:12.71 |
| cc | |
| 8000 Meter Run | 24:29.20 |
| 10,000 Meter Run | 30:44.20 |
open
| road | |
| 5000 Meter Run | 14:55.30 |
