2019 - Road
5000 Meter Run
2018 - Road
2 Mile Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
4500 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
2014 - Outdoor
3000 Meter Run
10,000 Meter Run
2014 - Indoor
5000 Meter Run
2014 - Road
5000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
3000 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:01.74 |
1600 Meter Run | 4:25.98 |
One Mile Run | 4:47.54 |
3200 Meter Run | 9:49.13 |
Indoor | |
1600 Meter Run | 5:08.06 |
One Mile Run | 5:02.10 |
3000 Meter Run | 11:55.76 |
Road | |
5000 Meter Run | 17:51.00 |
CC | |
5000 Meter Run | 16:04.00 |
College
Outdoor | |
1500 Meter Run | 4:09.32 |
5000 Meter Run | 16:55.98 |
10,000 Meter Run | 36:21.82 |
Indoor | |
3000 Meter Run | 8:51.75 |
5000 Meter Run | 15:44.18 |
CC | |
5000 Meter Run | 15:36.00 |
8000 Meter Run | 24:58.30 |
10,000 Meter Run | 31:58.10 |
Open
Outdoor | |
3000 Meter Run | 9:08.77 |
10,000 Meter Run | 34:40.92 |
Road | |
2 Mile Run | 36:50.00 |
5000 Meter Run | 16:13.70 |
10,000 Meter Run | 36:50.00 |
CC | |
4500 Meter Run | 30:07.00 |
8000 Meter Run | 27:10.00 |
Indoor | |
5000 Meter Run | 17:30.99 |