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Loren Ahonen

Temperance-Bedford Class of 2005 Temperance, MI

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College

Outdoor
400 Meter Hurdles	9:03.19
1500 Meter Run	3:51.42
3000 Meter Steeplechase	8:49.69
5000 Meter Run	14:19.28
Indoor
800 Meter Run	1:58.30
One Mile Run	4:13.56
3000 Meter Run	8:37.29
5000 Meter Run	14:27.87
CC
8000 Meter Run	25:04.10
10,000 Meter Run	31:38.00

Open

Indoor
3000 Meter Run	8:11.69
Outdoor
3000 Meter Steeplechase	8:59.26
5000 Meter Run	14:41.28
CC
2.x Mile Run (CC Short Course)	17:59.58

High School

CC
5000 Meter Run	16:31.70