2022 - Road
10,000 Meter Run
2019 - Road
10 Mile Run
5000 Meter Run
10,000 Meter Run
Half Marathon
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 51:18.00 |
5000 Meter Run | 14:24.80 |
10,000 Meter Run | 29:33.00 |
Half Marathon | 1:02:15.00 |
Indoor | |
3000 Meter Run | 8:36.59 |
High School
Outdoor | |
800 Meter Run | 2:01.60 |
1600 Meter Run | 4:21.35 |
3200 Meter Run | 9:17.75 |
Indoor | |
1600 Meter Run | 4:32.07 |
3200 Meter Run | 9:22.52 |
CC | |
2 Mile Run | 10:30.00 |
Three Mile Run | 14:58.97 |
5000 Meter Run | 15:15.80 |
College
Outdoor | |
1500 Meter Run | 3:53.43 |
5000 Meter Run | 13:52.06 |
10,000 Meter Run | 28:11.80 |
Indoor | |
3000 Meter Run | 8:09.67 |
5000 Meter Run | 13:44.65 |
CC | |
8000 Meter Run | 23:25.50 |
10,000 Meter Run | 29:59.89 |