Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 22:29.00 | — | Aug 27, 2022 | |
| 110mH | 16.31 | #7,617 | May 1, 2024 | |
| 300mH | 44.80 | #13,205 | Apr 11, 2025 | |
| Long Jump | 18-11 | — | Apr 26, 2023 | |
| Triple Jump | 40-6 | — | May 3, 2023 |
Results
PRO
See all 40 of Sam Milchak's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2025 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2024 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Triple Jump
2023 - Outdoor
100 Meter Dash
200 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
Long Jump
Triple Jump
2022 - Cc
5000 Meter Run