Personal Records Personal Records
Event Mark State National Date
1500m 3:38.94 — May 22, 2010
1 Mile 3:56.12 — Jul 3, 2010
3000m 7:54.59 — Jan 30, 2009
5K 13:33.69 — May 2, 2009
8K 23:16.70 — Oct 13, 2007
800m 1:49.29 — May 8, 2010
1500m 3:38.94 — May 22, 2010
5K 13:33.69 — May 2, 2009
1600m 4:09.08 — May 30, 2003
1 Mile 3:56.12 — Jul 3, 2010
3200m 8:57.60 — Apr 11, 2003
3000m 7:58.06 — Jul 10, 2010
3K Steeple 9:01.00 — Apr 22, 2011
1 Mile 3:59.55 — Feb 10, 2006
3000m 7:54.59 — Jan 30, 2009
2 Mile 8:40.55 — Feb 10, 2012
8K 23:16.70 — Oct 13, 2007
10K 30:18.20 — Nov 21, 2005
3 Mile 14:31.00 — Nov 3, 2001
5K 15:22.00 — Dec 14, 2002
12K 38:29.00 — Feb 15, 2014
800m 1:50.43 — Apr 6, 2006
1500m 3:40.51 — Jun 8, 2005
5K 13:37.46 — Jun 26, 2008
1 Mile 3:59.55 — Feb 10, 2006
3000m 8:05.90 — Feb 12, 2005
8K 23:16.70 — Oct 13, 2007
10K 30:18.20 — Nov 21, 2005
1600m 4:09.08 — May 30, 2003
1 Mile 4:06.50 — Jun 13, 2003
3200m 8:57.60 — Apr 11, 2003
3 Mile 14:31.00 — Nov 3, 2001
5K 15:22.00 — Dec 14, 2002
800m 1:49.29 — May 8, 2010
1500m 3:38.94 — May 22, 2010
1 Mile 3:56.12 — Jul 3, 2010
3000m 7:58.06 — Jul 10, 2010
5K 13:33.69 — May 2, 2009
3K Steeple 9:01.00 — Apr 22, 2011
1 Mile 4:01.38 — Mar 5, 2011
3000m 7:54.59 — Jan 30, 2009
2 Mile 8:40.55 — Feb 10, 2012
8K 26:50.00 — Sep 2, 2006
12K 38:29.00 — Feb 15, 2014
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2016 - Outdoor

800 Meter Run

One Mile Run

2016 - Road

One Mile Run

4000 Meter Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

2015 - Road

4000 Meter Run

5000 Meter Run

2014 - Outdoor

One Mile Run

2014 - Road

One Mile Run

5000 Meter Run

10,000 Meter Run

2013 - Cc

12,000 Meter Run

2013 - Outdoor

1500 Meter Run

One Mile Run

2013 - Indoor

One Mile Run

2012 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

2012 - Indoor

2 Mile Run

2012 - Road

Marathon

2011 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Steeplechase

2011 - Indoor

One Mile Run

3000 Meter Run

2010 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2009 - Outdoor

1500 Meter Run

5000 Meter Run

2009 - Indoor

3000 Meter Run

2008 - Outdoor

1500 Meter Run

5000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

1500 Meter Run

5000 Meter Run

2007 - Indoor

One Mile Run

3000 Meter Run

2006 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2006 - Indoor

One Mile Run

3000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

1500 Meter Run

5000 Meter Run

2005 - Indoor

One Mile Run

3000 Meter Run

2004 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

1500 Meter Run

2004 - Indoor

One Mile Run

3000 Meter Run

2003 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2002 - Cc

Three Mile Run

5000 Meter Run

2002 - Outdoor

1600 Meter Run

One Mile Run

2001 - Cc

Three Mile Run

2001 - Outdoor

1600 Meter Run

3200 Meter Run

2000 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.