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Austin Ard

Metropolitan State University of Denver Denver, CO

Dakota Ridge High School Class of 2013 Littleton, CO

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Colorado State Cross Country Championships by VivianKennedy

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Colorado 5A Region 2 Cross Country by greencarew

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High School

Outdoor
400 Meter Dash	55.93
800 Meter Run	2:03.81
1500 Meter Run	4:25.44
1600 Meter Run	4:34.25
3000 Meter Run	9:54.51
3200 Meter Run	10:03.13
CC
5000 Meter Run	16:29.00

College

Outdoor
800 Meter Run	2:02.87
1500 Meter Run	4:12.25
Indoor
800 Meter Run	2:00.73
One Mile Run	4:34.13
CC
5000 Meter Run	16:16.00
6,000 Meter Run	20:45.00
8000 Meter Run	28:13.00

Open

Outdoor
800 Meter Run	2:00.57
1500 Meter Run	4:32.37
3000 Meter Run	9:41.98