2024 - Road
Marathon
2023 - Outdoor
10,000 Meter Run
2022 - Road
Half Marathon
2020 - Road
Marathon
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2017 - CC
6,000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
3.x Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
6,000 Meter Run
2014 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1200 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Indoor
1600 Meter Run
2010 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:15.79 |
1500 Meter Run | 4:26.51 |
5000 Meter Run | 16:15.12 |
10,000 Meter Run | 32:41.63 |
Indoor | |
One Mile Run | 4:56.40 |
3000 Meter Run | 9:33.54 |
5000 Meter Run | 16:32.09 |
CC | |
5000 Meter Run | 17:36.00 |
6,000 Meter Run | 20:21.00 |
High School
Indoor | |
1200 Meter Run | 3:49.60 |
1600 Meter Run | 5:13.60 |
3200 Meter Run | 10:47.18 |
Outdoor | |
1600 Meter Run | 4:55.19 |
One Mile Run | 5:03.46 |
3200 Meter Run | 10:37.84 |
CC | |
5000 Meter Run | 17:30.00 |
Open
CC | |
3.x Mile Run | 22:50.00 |
Outdoor | |
10,000 Meter Run | 35:07.09 |
Road | |
Half Marathon | 1:11:29.00 |
Marathon | 2:38:37.00 |