2022 - Indoor
3000 Meter Run
2019 - Outdoor
800 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
2015 - Road
One Mile Run
2014 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - Road
10,000 Meter Run
2013 - CC
4000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 9:27.04 |
800 Meter Run | 1:59.97 |
1500 Meter Run | 3:46.62 |
3000 Meter Run | 9:03.28 |
3000 Meter Steeplechase | 8:51.06 |
5000 Meter Run | 15:13.93 |
Indoor | |
One Mile Run | 4:02.06 |
3000 Meter Run | 8:14.75 |
CC | |
6,000 Meter Run | 19:38.00 |
8000 Meter Run | 24:46.10 |
10,000 Meter Run | 31:58.10 |
Open
Outdoor | |
800 Meter Run | 1:55.40 |
1500 Meter Run | 4:08.21 |
One Mile Run | 4:26.38 |
3000 Meter Run | 9:15.04 |
Indoor | |
800 Meter Run | 2:08.13 |
One Mile Run | 4:34.43 |
3000 Meter Run | 8:05.19 |
5000 Meter Run | 15:50.91 |
Road | |
One Mile Run | 5:07.00 |
10,000 Meter Run | 36:24.00 |
CC | |
4000 Meter Run | 13:08.00 |
High School
Outdoor | |
800 Meter Run | 2:06.27 |
1600 Meter Run | 4:29.88 |
3200 Meter Run | 10:16.95 |
CC | |
5000 Meter Run | 16:35.40 |