Season
Level
Personal Records Personal Records
Event Mark Denver Metro State National Date
800m 3:17.60 — Apr 28, 2026
1600m 7:19.64 — May 1, 2026
3200m 16:14.51 — May 1, 2026
2 Mile 17:15.70 — Oct 26, 2024
Triple Jump 26-4 — Apr 11, 2025
800m 3:17.60 — Apr 28, 2026
1600m 7:19.64 — May 1, 2026
3200m 16:14.51 — May 1, 2026
200m 33.73 — Apr 24, 2025
Triple Jump 26-4 — Apr 11, 2025
1 Mile 16:02.20 — Oct 12, 2024
3000m 22:53.20 — Sep 24, 2024
3200m 23:39.26 — Sep 23, 2022
2 Mile 17:15.70 — Oct 26, 2024
3500m 20:32.30 — Sep 16, 2022
4K 22:04.10 — Sep 6, 2024
800m 3:17.60 — Apr 28, 2026
1600m 7:19.64 — May 1, 2026
3200m 16:14.51 — May 1, 2026
200m 33.73 — Apr 24, 2025
Triple Jump 26-4 — Apr 11, 2025
1 Mile 16:02.20 — Oct 12, 2024
3000m 22:53.20 — Sep 24, 2024
3200m 23:39.26 — Sep 23, 2022
2 Mile 17:15.70 — Oct 26, 2024
3500m 20:32.30 — Sep 16, 2022
4K 22:04.10 — Sep 6, 2024
See where Laina ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 33 of Laina Welch’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Outdoor

200 Meter Dash

Triple Jump

2024 - Cc

One Mile Run

3000 Meter Run

2 Mile Run

4000 Meter Run

2024 - Outdoor

200 Meter Dash

Triple Jump

2023 - Cc

4000 Meter Run

2022 - Cc

3200 Meter Run

2 Mile Run

3500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.