2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Road
Half Marathon
Marathon
2021 - Outdoor
10,000 Meter Run
2021 - Indoor
One Mile Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Road
10 Mile Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
Discus
2015 - Indoor
3200 Meter Run
2 Mile Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Discus | 105-9 |
200 Meter Dash | 28.55 |
400 Meter Dash | 1:02.54 |
800 Meter Run | 2:12.62 |
1600 Meter Run | 4:53.83 |
One Mile Run | 5:04.04 |
3000 Meter Run | 9:40.56 |
3200 Meter Run | 10:16.38 |
2 Mile Run | 10:15.37 |
5000 Meter Run | 16:49.74 |
Indoor | |
One Mile Run | 5:05.18 |
3000 Meter Run | 10:00.21 |
3200 Meter Run | 10:34.03 |
2 Mile Run | 10:21.85 |
CC | |
4000 Meter Run | 14:40.00 |
Three Mile Run | 16:33.20 |
5000 Meter Run | 17:24.60 |
Open
Road | |
10 Mile Run | 53:17.00 |
Half Marathon | 1:12:05.00 |
Marathon | 2:30:28.00 |
Outdoor | |
3000 Meter Run | 9:59.71 |
5000 Meter Run | 15:36.59 |
10,000 Meter Run | 31:25.19 |
CC | |
5000 Meter Run | 17:37.00 |
College
Outdoor | |
1500 Meter Run | 4:21.84 |
5000 Meter Run | 15:40.88 |
10,000 Meter Run | 32:28.58 |
Indoor | |
One Mile Run | 4:50.75 |
3000 Meter Run | 9:02.47 |
5000 Meter Run | 15:26.22 |
CC | |
3.x Mile Run | 20:11.00 |
5000 Meter Run | 16:30.00 |
6,000 Meter Run | 19:25.30 |