2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
4500 Meter Run
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Road
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 9:57.81 |
1500 Meter Run | 4:17.42 |
3000 Meter Steeplechase | 9:16.06 |
5000 Meter Run | 15:18.26 |
Indoor | |
One Mile Run | 4:30.25 |
3000 Meter Run | 9:03.77 |
CC | |
5000 Meter Run | 15:52.00 |
8000 Meter Run | 25:14.30 |
10,000 Meter Run | 31:45.80 |
High School
Outdoor | |
800 Meter Run | 2:04.41 |
1600 Meter Run | 4:30.08 |
3200 Meter Run | 9:46.34 |
CC | |
5000 Meter Run | 16:07.00 |
Open
Outdoor | |
1500 Meter Run | 4:14.51 |
Road | |
One Mile Run | 4:47.00 |
Indoor | |
One Mile Run | 4:35.21 |
3000 Meter Run | 9:35.13 |
CC | |
4500 Meter Run | 17:37.00 |
5000 Meter Run | 15:55.00 |
8000 Meter Run | 27:21.50 |