Valerie Constien

Minturn, CO, USA
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  • Total Results 134
  • Total Events 16
Personal Records
  • 800m - 2:16.43
  • 1600m - 5:04.14
  • 3000m (in) - 9:36.74
  • 3K Steeple - 9:18.34
  • 5K (xc) - 17:51.00
  • 6K (xc) - 20:12.70
  • High Jump - 5-1
  • Triple Jump - 36-3.75
  • 200m - 29.05
  • 400m - 1:01.66
  • 1500m - 4:33.53
  • 1 Mile (in) - 4:51.06
  • 3000m - 10:04.50
  • 3200m - 11:40.96
  • 3.x Mile (xc) - 21:25.00
  • 5K - 16:09.11

Performance Details

Event 3.x Mile Run
Mark 22:07.10
Meet Rocky Mountain Shootout
Place 17th
Race/Results Page Women's Results
Round Finals
Heat 1
Team Unattached - CO
Native Country USA
Season XC 2014
Level Open
Meet Date Oct 4, 2014
Date Added Oct 4, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Buffalo Ranch (CU XC Course), Boulder, CO, USA