2022 - Indoor
5000 Meter Run
2021 - Outdoor
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
3.x Mile Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
3200 Meter Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
3200 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
3200 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:11.16 |
800 Meter Run | 2:23.58 |
1500 Meter Run | 4:52.49 |
1600 Meter Run | 5:16.66 |
One Mile Run | 5:47.14 |
3200 Meter Run | 11:11.58 |
Indoor | |
1600 Meter Run | 5:22.87 |
One Mile Run | 5:23.42 |
3000 Meter Run | 10:45.14 |
CC | |
3200 Meter Run | 11:26.30 |
5000 Meter Run | 18:37.90 |
College
Outdoor | |
1500 Meter Run | 4:41.83 |
5000 Meter Run | 15:59.40 |
10,000 Meter Run | 32:28.15 |
Indoor | |
One Mile Run | 5:05.58 |
3000 Meter Run | 9:14.79 |
5000 Meter Run | 15:28.07 |
CC | |
3.x Mile Run | 23:28.00 |
5000 Meter Run | 16:56.90 |
6,000 Meter Run | 19:44.10 |