2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
One Mile Run
3000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2013 - CC
2500 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2012 - CC
1.x Mile Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2011 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:00.70 |
1600 Meter Run | 4:29.91 |
3200 Meter Run | 9:38.13 |
CC | |
2 Mile Run | 10:43.00 |
Three Mile Run | 22:51.00 |
5000 Meter Run | 15:49.00 |
Middle School
CC | |
1.x Mile Run | 12:42.00 |
2500 Meter Run | 13:20.00 |
3000 Meter Run | 16:30.00 |
2 Mile Run | 18:12.00 |
3500 Meter Run | 18:21.00 |
College
Outdoor | |
One Mile Run | 4:18.75 |
3000 Meter Run | 8:38.26 |
3000 Meter Steeplechase | 9:17.81 |
5000 Meter Run | 16:12.57 |
Indoor | |
3000 Meter Run | 8:30.99 |
5000 Meter Run | 15:46.13 |
CC | |
8000 Meter Run | 25:19.20 |
10,000 Meter Run | 31:42.90 |