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Jonah Couture

Colorado Christian University Lakewood, CO

Columbine High School Class of 2015 Littleton, CO

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High School

Outdoor
Long Jump	18-9
Triple Jump	40-6.75
110 Meter Hurdles	15.60
200 Meter Dash	24.77
300 Meter Hurdles	40.12
400 Meter Dash	1:00.71
CC
5000 Meter Run	17:40.70

College

Outdoor
200 Meter Dash	25.37
400 Meter Dash	52.69
400 Meter Hurdles	56.02
Indoor
200 Meter Dash	24.58
400 Meter Dash	52.67
800 Meter Run	2:03.88
CC
400 Meter Hurdles	57.10
6,000 Meter Run	25:07.00
8000 Meter Run	28:06.30
10,000 Meter Run	36:16.00