Personal Records Personal Records
Event Mark State National Date
200m 30.65 Apr 12, 2008
300mH 50.15 May 10, 2010
Long Jump 14-9.5 Apr 3, 2010
Triple Jump 34-0.25 Apr 3, 2010
200m 30.65 Apr 12, 2008
300mH 50.15 May 10, 2010
Long Jump 14-9.5 Apr 3, 2010
Triple Jump 34-0.25 Apr 3, 2010
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Results Results
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2010 - Outdoor

300 Meter Hurdles

Long Jump

Triple Jump

2008 - Outdoor

200 Meter Dash

Long Jump

Triple Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.