2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Road
10,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2018 - Road
10,000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Road
10,000 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
1600 Meter Run
110 Meter Hurdles (33)
2013 - Outdoor
100 Meter Dash
110 Meter Hurdles
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College Progression Tracker
Middle School
Outdoor | |
100 Meter Dash | 15.25 |
110 Meter Hurdles | 21.60 |
110 Meter Hurdles (33) | 19.68 |
1600 Meter Run | 6:32.80 |
High School
Outdoor | |
400 Meter Dash | 54.28 |
800 Meter Run | 2:03.38 |
1600 Meter Run | 4:28.99 |
3000 Meter Steeplechase | 14:37.90 |
3200 Meter Run | 9:40.15 |
Indoor | |
400 Meter Dash | 1:01.08 |
800 Meter Run | 2:05.73 |
1600 Meter Run | 5:06.24 |
One Mile Run | 4:48.13 |
CC | |
2 Mile Run | 10:13.00 |
4000 Meter Run | 18:04.00 |
Three Mile Run | 14:44.80 |
5000 Meter Run | 15:20.00 |
Road | |
10,000 Meter Run | 34:20.50 |
College
Indoor | |
One Mile Run | 4:23.00 |
3000 Meter Run | 8:26.70 |
5000 Meter Run | 14:12.72 |
Outdoor | |
5000 Meter Run | 14:46.67 |
10,000 Meter Run | 30:23.46 |
CC | |
8000 Meter Run | 24:05.20 |
10,000 Meter Run | 30:20.00 |