2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Road
10,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2018 - Road
10,000 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Road
10,000 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Road
10,000 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
1600 Meter Run
110 Meter Hurdles (33)
2013 - Outdoor
100 Meter Dash
110 Meter Hurdles
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 15.25 |
| 1600 Meter Run | 6:32.80 |
| 110 Meter Hurdles | 21.60 |
| 110 Meter Hurdles (33) | 19.68 |
High School
| outdoor | |
| 400 Meter Dash | 54.28 |
| 800 Meter Run | 2:03.38 |
| 1600 Meter Run | 4:28.99 |
| 3200 Meter Run | 9:40.15 |
| 3000 Meter Steeplechase | 14:37.90 |
| indoor | |
| 400 Meter Dash | 1:01.08 |
| 800 Meter Run | 2:05.73 |
| 1600 Meter Run | 5:06.24 |
| One Mile Run | 4:48.13 |
| cc | |
| 2 Mile Run | 10:13.00 |
| 4000 Meter Run | 18:04.00 |
| Three Mile Run | 14:44.80 |
| 5000 Meter Run | 15:20.00 |
| road | |
| 10,000 Meter Run | 34:20.50 |
college
| indoor | |
| One Mile Run | 4:23.00 |
| 3000 Meter Run | 8:26.70 |
| 5000 Meter Run | 14:12.72 |
| outdoor | |
| 5000 Meter Run | 14:46.67 |
| 10,000 Meter Run | 30:23.46 |
| cc | |
| 8000 Meter Run | 24:05.20 |
| 10,000 Meter Run | 30:20.00 |
