2014 - Road
15,000 Meter Run
2012 - Outdoor
3000 Meter Steeplechase
2011 - Outdoor
3000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2009 - Outdoor
3000 Meter Steeplechase
2009 - Indoor
One Mile Run
2008 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2008 - Indoor
3000 Meter Run
2007 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2006 - Outdoor
1500 Meter Run
One Mile Run
2 Mile Run
3000 Meter Steeplechase
2006 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2005 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2005 - Indoor
3000 Meter Run
2004 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2003 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2002 - CC
8000 Meter Run
10,000 Meter Run
2002 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2002 - Indoor
One Mile Run
3000 Meter Run
2001 - CC
8000 Meter Run
10,000 Meter Run
2001 - Outdoor
3000 Meter Steeplechase
2001 - Indoor
One Mile Run
3000 Meter Run
2000 - CC
8000 Meter Run
10,000 Meter Run
2000 - Outdoor
3000 Meter Steeplechase
2000 - Indoor
3000 Meter Run
1999 - Outdoor
3000 Meter Steeplechase
1998 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
1998 - Indoor
3200 Meter Run
1997 - CC
5000 Meter Run
1997 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
1997 - Indoor
1600 Meter Run
3200 Meter Run
1996 - CC
5000 Meter Run
1996 - Outdoor
1600 Meter Run
3200 Meter Run
1995 - CC
5000 Meter Run
1994 - CC
5000 Meter Run
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College Progression Tracker
Open
Outdoor | |
1500 Meter Run | 3:42.79 |
One Mile Run | 3:56.75 |
3000 Meter Run | 7:51.70 |
3000 Meter Steeplechase | 8:15.69 |
2 Mile Run | 8:37.95 |
5000 Meter Run | 13:36.03 |
Indoor | |
One Mile Run | 4:00.67 |
3000 Meter Run | 7:52.79 |
5000 Meter Run | 13:44.13 |
Road | |
15,000 Meter Run | 52:54.00 |
High School
Outdoor | |
1600 Meter Run | 4:12.90 |
2000 Meter Steeplechase | 5:49.92 |
3200 Meter Run | 9:17.31 |
2 Mile Run | 9:12.14 |
Indoor | |
1600 Meter Run | 4:16.62 |
3200 Meter Run | 9:18.58 |
CC | |
5000 Meter Run | 15:46.50 |
College
Indoor | |
One Mile Run | 4:04.72 |
3000 Meter Run | 7:59.46 |
Outdoor | |
3000 Meter Steeplechase | 8:26.51 |
5000 Meter Run | 13:49.08 |
CC | |
8000 Meter Run | 24:00.41 |
10,000 Meter Run | 30:03.00 |