2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
3000 Meter Run
2019 - Road
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2018 - Road
10,000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Indoor
800 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Road
2 Mile Run
10,000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2016 - Road
5000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
Triple Jump
2014 - Road
One Mile Run
2 Mile Run
2013 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
4000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
High Jump
Triple Jump
2012 - CC
2400 Meter Run
3000 Meter Run
3500 Meter Run
4000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 4-4 |
Triple Jump | 26-4.5 |
800 Meter Run | 2:31.63 |
1600 Meter Run | 5:06.18 |
CC | |
2400 Meter Run | 9:36.36 |
3000 Meter Run | 11:07.20 |
2 Mile Run | 12:08.00 |
3500 Meter Run | 12:46.00 |
4000 Meter Run | 13:35.10 |
High School
Outdoor | |
800 Meter Run | 2:03.18 |
1600 Meter Run | 4:24.58 |
3200 Meter Run | 9:21.64 |
2 Mile Run | 9:56.46 |
Indoor | |
800 Meter Run | 2:10.56 |
One Mile Run | 5:00.93 |
3000 Meter Run | 9:06.45 |
3200 Meter Run | 9:40.15 |
Road | |
2 Mile Run | 11:09.00 |
5000 Meter Run | 16:43.00 |
10,000 Meter Run | 33:23.10 |
CC | |
2 Mile Run | 10:40.00 |
5000 Meter Run | 15:05.10 |
Open
Outdoor | |
1500 Meter Run | 4:05.80 |
Road | |
One Mile Run | 5:13.00 |
2 Mile Run | 11:06.00 |
College
Indoor | |
One Mile Run | 4:14.65 |
3000 Meter Run | 8:29.99 |
5000 Meter Run | 14:17.42 |
Outdoor | |
5000 Meter Run | 14:38.06 |
10,000 Meter Run | 28:54.71 |
CC | |
5000 Meter Run | 15:02.80 |
6,000 Meter Run | 18:38.70 |
8000 Meter Run | 23:40.90 |
Five Mile Run | 25:15.10 |
10,000 Meter Run | 29:34.40 |