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2021 - Outdoor

5000 Meter Run

15:00.37 Play Video
2nd
Finals
Mar 20, 2021

10,000 Meter Run

30:29.51 Play Video
1st
Finals
Apr 10, 2021

2021 - Indoor

3000 Meter Run

9:08.52 Play Video
3rd
Finals
Feb 06, 2021

5000 Meter Run

15:05.69 Play Video
6th
Finals
Feb 26-28, 2021
14:53.74 Play Video
7th
Finals
Feb 13, 2021

2020 - CC

8000 Meter Run

28:16.40 Play Video
61st
Finals
Oct 10, 2020

2020 - Indoor

800 Meter Run

2:04.07 Play Video
11th
Finals
Dec 14, 2019

3000 Meter Run

8:49.23 Play Video
2nd
Finals
Dec 07, 2019

5000 Meter Run

15:31.91 Play Video
3rd
Finals
Dec 14, 2019

2019 - CC

8000 Meter Run

26:12.80 Play Video
3rd
Finals
Oct 26, 2019
25:14.10 Play Video
15th
Finals
Oct 12, 2019
26:28.70 Play Video
8th
Finals
Sep 14, 2019
25:57.10 Play Video
11th
Finals
Sep 07, 2019

2018 - CC

8000 Meter Run

25:36.60 Play Video
19th
Finals
Nov 03, 2018
25:52.00 Play Video
33rd
Finals
Oct 13, 2018
27:01.20 Play Video
13th
Finals
Sep 15, 2018

2018 - Outdoor

5000 Meter Run

16:13.00 Play Video
4th
Finals
Apr 14, 2018

2018 - Indoor

One Mile Run

4:41.80 Play Video
13th
Finals
Dec 08, 2017

2017 - CC

8000 Meter Run

28:08.70 Play Video
118th
Finals
Oct 07, 2017
27:18.00 Play Video
8th
Finals
Sep 16, 2017

2017 - Outdoor

800 Meter Run

2:05.83 Play Video
1st
Finals
Apr 13, 2017
2:07.91 Play Video
3rd
Finals
Apr 08, 2017
2:13.00 Play Video
7th
Finals
Mar 11, 2017

1600 Meter Run

4:35.07 Play Video
12th
Finals
May 12-13, 2017
4:32.23 Play Video
8th
Finals
Apr 21-22, 2017
4:37.45 Play Video
2nd
Finals
Apr 13, 2017
4:39.16 Play Video
1st
Finals
Apr 08, 2017
4:40.93 Play Video
33rd
Finals
Mar 24-25, 2017
4:34.11 Play Video
2nd
Finals
Mar 17, 2017

One Mile Run

4:42.73 Play Video
33rd
Finals
Mar 24-25, 2017

3200 Meter Run

9:46.33 Play Video
7th
Finals
May 12-13, 2017
9:53.05 Play Video
3rd
Finals
Apr 27-28, 2017
10:01.37 Play Video
4th
Finals
Apr 17, 2017
9:28.24 Play Video
4th
Finals
Mar 24-25, 2017
10:08.19 Play Video
3rd
Finals
Mar 11, 2017

2017 - Indoor

800 Meter Run

2:06.89 Play Video
3rd
Finals
Jan 21, 2017

One Mile Run

4:38.30 Play Video
3rd
Finals
Jan 14, 2017

2016 - CC

2.x Mile Run (CC Short Course)

15:39.70 Play Video
3rd
Finals
Oct 08, 2016

5000 Meter Run

17:37.80 Play Video
169th
Finals
Dec 03, 2016
17:04.00 Play Video
149th
Finals
Nov 19, 2016
15:54.25 Play Video
2nd
Finals
Nov 05, 2016
15:51.30 Play Video
4th
Finals
Oct 15, 2016
16:15.85 Play Video
1st
Finals
Sep 30, 2016
16:24.00 Play Video
14th
Finals
Sep 10, 2016
16:10.20 Play Video
5th
Finals
Sep 03, 2016

2016 - Outdoor

800 Meter Run

2:10.25 Play Video
10th
Finals
May 05-06, 2016
2:06.52 Play Video
3rd
Finals
Apr 08, 2016
2:09.06 Play Video
1st
Finals
Mar 25, 2016

1600 Meter Run

4:31.34 Play Video
2nd
Finals
May 13-14, 2016
4:32.36 Play Video
2nd
Finals
Apr 28-29, 2016
4:28.01 Play Video
3rd
Finals
Apr 22-23, 2016
4:37.74 Play Video
3rd
Finals
Apr 15, 2016
4:33.19 Play Video
1st
Finals
Apr 08, 2016
4:33.27 Play Video
3rd
Finals
Apr 01, 2016
4:40.01 Play Video
2nd
Finals
Mar 25, 2016
4:39.33 Play Video
3rd
Finals
Mar 12, 2016
4:45.09 Play Video
3rd
Finals
Feb 27, 2016

3200 Meter Run

9:40.76 Play Video
1st
Finals
May 13-14, 2016
10:05.09 Play Video
2nd
Finals
May 05-06, 2016
9:53.48 Play Video
2nd
Finals
Apr 22-23, 2016
9:58.52 Play Video
2nd
Finals
Apr 15, 2016
9:38.30 Play Video
16th
Finals
Mar 18-19, 2016
9:36.50 Play Video
2nd
Finals
Feb 27, 2016

2016 - Indoor

One Mile Run

4:39.32 Play Video
2nd
Finals
Feb 13, 2016

3200 Meter Run

10:07.61 Play Video
2nd
Finals
Jan 30, 2016

2015 - CC

2.x Mile Run (CC Short Course)

15:28.00 Play Video
1st
Finals
Sep 12, 2015

Three Mile Run

16:00.72 Play Video
1st
Finals
Sep 18, 2015

5000 Meter Run

16:56.20 Play Video
79th
Finals
Dec 05, 2015
16:26.00 Play Video
137th
Finals
Nov 21, 2015
16:35.60 Play Video
9th
Finals
Nov 07, 2015
16:02.90 Play Video
1st
Finals
Oct 17, 2015
16:25.74 Play Video
1st
Finals
Oct 10, 2015
15:14.80 Play Video
5th
Finals
Oct 02, 2015
16:31.86 Play Video
2nd
Finals
Sep 05, 2015

2015 - Outdoor

800 Meter Run

2:10.01 Play Video
16th
Finals
Apr 24-25, 2015
2:08.47 Play Video
5th
Finals
Apr 10, 2015

1600 Meter Run

4:39.76 Play Video
6th
Finals
May 15-16, 2015
4:32.58 Play Video
2nd
Finals
May 08, 2015
4:33.87 Play Video
6th
Finals
Apr 30 - May 01, 2015
4:38.44 Play Video
10th
Finals
Apr 24-25, 2015
4:39.17 Play Video
4th
Finals
Apr 17, 2015
4:33.52 Play Video
1st
Finals
Apr 10, 2015
4:39.96 Play Video
3rd
Finals
Apr 02, 2015
4:36.78 Play Video
2nd
Finals
Mar 27-28, 2015
4:42.70 Play Video
1st
Finals
Mar 14, 2015
4:45.38 Play Video
4th
Finals
Mar 07, 2015

3200 Meter Run

10:09.75 Play Video
7th
Finals
Jun 04-06, 2015
9:59.12 Play Video
3rd
Finals
May 15-16, 2015
10:16.16 Play Video
3rd
Finals
Apr 30 - May 01, 2015
10:01.50 Play Video
2nd
Finals
Apr 17, 2015
9:46.42 Play Video
2nd
Finals
Mar 27-28, 2015
9:53.92 Play Video
1st
Finals
Mar 21, 2015
10:02.01 Play Video
2nd
Finals
Mar 07, 2015

2015 - Indoor

One Mile Run

4:45.49 Play Video
7th
Finals
Feb 07, 2015

3200 Meter Run

10:10.77 Play Video
3rd
Finals
Feb 15, 2015

2014 - CC

Three Mile Run

15:44.43 Play Video
1st
Finals
Oct 11, 2014
16:29.43 Play Video
4th
Finals
Sep 27, 2014
15:54.26 Play Video
1st
Finals
Sep 20, 2014
16:08.30 Play Video
1st
Finals
Sep 13, 2014

5000 Meter Run

16:13.70 Play Video
112th
Finals
Nov 22, 2014
16:15.40 Play Video
2nd
Finals
Nov 08, 2014
16:21.24 Play Video
1st
Finals
Nov 01, 2014
16:03.00 Play Video
2nd
Finals
Oct 24, 2014
16:39.88 Play Video
3rd
Finals
Oct 18, 2014
15:44.69 Play Video
28th
Finals
Oct 03, 2014
16:34.15 Play Video
6th
Finals
Sep 06, 2014

2014 - Outdoor

800 Meter Run

2:12.51 Play Video
4th
Finals
Mar 14, 2014

1600 Meter Run

4:54.53 Play Video
13th
Finals
May 10, 2014
4:50.69 Play Video
15th
Finals
Apr 17, 2014
4:46.52 Play Video
4th
Finals
Apr 11, 2014
4:46.94 Play Video
4th
Finals
Mar 14, 2014

3200 Meter Run

10:18.11 Play Video
5th
Finals
May 10, 2014
10:08.22 Play Video
8th
Finals
May 01-02, 2014
10:25.76 Play Video
18th
Finals
Apr 25-26, 2014
10:14.28 Play Video
11th
Finals
Apr 05, 2014
10:27.00 Play Video
12th
Finals
Mar 29, 2014
10:30.17 Play Video
6th
Finals
Mar 08, 2014

2014 - Indoor

800 Meter Run

2:15.26 Play Video
13th
Finals
Feb 01, 2014

1600 Meter Run

5:01.34 Play Video
11th
Finals
Jan 25, 2014
4:55.58 Play Video
13th
Finals
Jan 18, 2014

2013 - CC

4000 Meter Run

13:08.67 Play Video
3rd
Finals
Dec 14, 2013
13:48.47 Play Video
1st
Finals
Nov 16, 2013

Three Mile Run

17:14.00 Play Video
7th
Finals
Aug 30, 2013

5000 Meter Run

16:27.90 Play Video
72nd
Finals
Nov 23, 2013
16:08.60 Play Video
3rd
Finals
Nov 09, 2013
16:39.98 Play Video
6th
Finals
Nov 01, 2013
17:01.05 Play Video
18th
Finals
Oct 19, 2013
16:19.83 Play Video
8th
Finals
Oct 12, 2013
16:09.80 Play Video
37th
Finals
Oct 04, 2013
16:12.13 Play Video
6th
Finals
Sep 20, 2013
16:37.00 Play Video
13th
Finals
Sep 07, 2013

2013 - Outdoor

1500 Meter Run

5:08.03 Play Video
2nd
Finals
Jun 15-23, 2013
4:47.00 Play Video
1st
Finals
Jun 08, 2013

3000 Meter Run

9:57.60 Play Video
1st
Finals
Jun 08, 2013

2012 - CC

4000 Meter Run

Three Mile Run

18:28.00 Play Video
11th
Finals
Oct 20, 2012

5000 Meter Run

17:38.29 Play Video
6th
Finals
Oct 26, 2012
18:00.58 Play Video
10th
Finals
Oct 13, 2012
19:01.49 Play Video
22nd
Finals
Sep 28, 2012
18:32.55 Play Video
8th
Finals
Sep 21, 2012
19:07.50 Play Video
20th
Finals
Aug 31, 2012

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:05.83
1600 Meter Run 4:28.01
One Mile Run 4:42.73
3200 Meter Run 9:28.24
Indoor
800 Meter Run 2:06.89
1600 Meter Run 4:55.58
One Mile Run 4:38.30
3200 Meter Run 10:07.61
CC
2.x Mile Run (CC Short Course) 15:28.00
Three Mile Run 15:44.43
5000 Meter Run 15:14.80
Personal Records College
Indoor
800 Meter Run 2:04.07
One Mile Run 4:41.80
3000 Meter Run 8:49.23
5000 Meter Run 14:53.74
Outdoor
5000 Meter Run 15:00.37
10,000 Meter Run 30:29.51
CC
8000 Meter Run 25:14.10
Personal Records Middle School
Outdoor
1500 Meter Run 4:47.00
3000 Meter Run 9:57.60
CC
4000 Meter Run 13:08.67