2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
3000 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
2 Mile Run
2015 - CC
2 Mile Run
5000 Meter Run
2014 - CC
2400 Meter Run
2600 Meter Run
3000 Meter Run
3500 Meter Run
2014 - Outdoor
1600 Meter Run
2012 - CC
3000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:42.79 |
3000 Meter Run | 9:03.32 |
5000 Meter Run | 14:26.94 |
Outdoor | |
1500 Meter Run | 4:05.22 |
5000 Meter Run | 14:14.49 |
10,000 Meter Run | 29:15.93 |
CC | |
8000 Meter Run | 24:00.40 |
10,000 Meter Run | 29:49.40 |
High School
Outdoor | |
800 Meter Run | 2:14.93 |
1600 Meter Run | 4:29.67 |
3200 Meter Run | 9:42.79 |
2 Mile Run | 11:36.83 |
Indoor | |
800 Meter Run | 2:14.19 |
1600 Meter Run | 4:56.54 |
One Mile Run | 5:03.42 |
3000 Meter Run | 9:21.96 |
CC | |
2 Mile Run | 10:37.00 |
Three Mile Run | 14:49.90 |
5000 Meter Run | 15:31.23 |
Middle School
Outdoor | |
1600 Meter Run | 6:09.35 |
CC | |
2400 Meter Run | 9:33.90 |
2600 Meter Run | 10:42.80 |
3000 Meter Run | 12:24.00 |
3500 Meter Run | 13:25.00 |