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Matthew Begeman

Colorado State University Fort Collins, CO

LaGrange (Lyons) Class of 2016 La Grange, IL

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college

outdoor
1500 Meter Run	4:17.99
5000 Meter Run	14:56.22
3000 Meter Steeplechase	10:12.83
indoor
3000 Meter Run	8:47.47
5000 Meter Run	14:41.30
cc
5000 Meter Run	15:47.00
8000 Meter Run	24:15.90
Five Mile Run	24:58.50
10,000 Meter Run	32:02.00

High School

outdoor
1500 Meter Run	4:11.93
1600 Meter Run	4:28.25
3200 Meter Run	9:36.08
indoor
1600 Meter Run	4:33.75
3200 Meter Run	9:36.85
cc
2 Mile Run	11:18.50
2.x Mile Run (CC Short Course)	14:39.20
Three Mile Run	14:55.00
5000 Meter Run	16:02.70

Middle School

outdoor
One Mile Run	4:29.97

open

cc
5000 Meter Run	16:05.00
road
10,000 Meter Run	33:08.00