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Adam Sinda

Western Colorado University Gunnison, CO

Pomona High School Class of 2010 Arvada, CO

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High School

Outdoor
800 Meter Run	2:00.73
1600 Meter Run	4:26.99
3200 Meter Run	9:37.91
CC
4000 Meter Run	13:04.00
5000 Meter Run	15:55.10

College

Outdoor
1500 Meter Run	4:00.59
3000 Meter Run	9:15.43
3000 Meter Steeplechase	8:49.80
5000 Meter Run	14:55.78
Indoor
One Mile Run	4:14.11
3000 Meter Run	8:26.36
CC
5000 Meter Run	15:04.00
8000 Meter Run	24:11.50
Five Mile Run	25:46.50
6 Mile Run	31:35.50
10,000 Meter Run	31:03.00